Ultimate No Contact Rule Male Psychology Guide For 2022 (2023)

No contact rule male psychology is based on the belief that if you avoid all contact with your ex for a set amount of time after the breakup, they will come back to you. The 8 stages of no contact rule male psychology are discussed in this article. Practising no contact rule male psychology may suck for some people, but it definitely does work.

The psychology of cutting someone off is to assess if they truly valuedyou or did they just play with your emotions. During the no contact rule, the male mind goes into a defensive phase. They feel rejected and would want to win you back. Below is an infographic, which will help you understand the 7 stages of the no contact rule effectively.

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Does no contact rule work? Yes, it does but you have to stop communicating with your partner in every way. No texts, emails, and phone calls are allowed while following the no contact rule male psychology.

You will also have to refrain from discussing them with others. This means you’re taking a mental and physical break from your sweetheart for a short time.

How long no contact rule? It is important to set a time frame while following the no contact rule male psychology. You can practice 30 days of no contact or 90 days of no contact depending on how stubborn your ex is.

We asked experts no contact rule how long is advisable? According to research, the silent treatment is widely used by couples. 30 day no contact rule male psychology would be ideal. Anything shorter than the 30 day no contact rule will not give you the desired results.

While deciding the no contact rule time frame, keep in mind that it takes a minimum of 4 weeks for a guy to miss you. Now, why does it take guys 4 weeks to miss you? This happens because of the no contact rule male psychology stages.

Does silence make a man miss you? Yes, it most certainly does! If you want to understand how to make him miss your presence then you should know that men respond to silence and distance.

It is scientifically proven that men respond to no contact. You should definitely try the No Contact Rule Male Psychology as I did.

My break-up was bad, he blocked me without explanation and then I tried the 30 day no contact rule. Going no contact, helped my relationship personally to a great extent. I tried the 30 day no contact rule and we are now back together.

The stages of no contact for a man is explained in detail below. If you understand the stages of the no contact rule, no one can stop you from getting your ex back.

No contact rule psychology is based on facts and how the male mind functions. Therefore, if you are wondering, will he come back after no contact? Be Optimistic girl! Since the no contact rule is based on male psychology, he will most definitely come back. The no contact rule success rate is very high around 87.86%.

Just, understand the below stages of no contact rule male psychology and act accordingly while maintaining no contact.

Below are no contact rule stages you should master if you want him back in your life.

No Contact Rule Male Psychology STAGE 1: HAPPY STATE

The cold stage is when your ex is content with his decision to end your relationship. You might be wondering why men become frigid after a breakup. It’s because they believe their breakup was the right decision and that they are finally free of their relationship.

Male psychology after a break-up is to be joyful at first. This stage usually lasts 1 to 2 weeks after the breakup. If you have only established 2 weeks no contact your man will still be in the first stage.

If you are wondering 2 weeks no contact should I give up? The answer is emphatical no! Create a 30 day no contact rule and experience magic! It is natural to be concerned and wonder that it is day 7 of no contact what is he thinking? 7 days is far too short for the no contact rule to be effective. For this strategy to work, you have to at least be on a 30-day no-contact rule.

My break-up was bad. My ex blocked me without explanation. Then I established 30 day no contact rule. He was very happy in the first week post our break up. But at the end of the fourth week, he was back at my door, pleading with me to take him back. So, before you get discouraged, continue reading to understand all of the stages. I speak from personal experience.

No Contact Rule Male Psychology Stage 2 : Power of Silence After Break Up

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STAGE 2 – REALISE SHE HAS NOT CALLED

The power of silence after break up is commendable. There is a phrase “cut him off he will miss you”. This phrase holds true for no contact rule male psychology. In this stage, your ex will see that they are being ignored. Every relationship establishes certain patterns of communication, and when these habits are disrupted, your ex becomes agitated. They notice that they are being overlooked. They become irritated and uncomfortable as a result of no communication from your side.

Habits are difficult to break, and if you and your ex were used to doing particular things together, the no contact rule stage 2 would be very difficult for them.

The male mind after no contact works differently from a woman’s mind. Men are initially happy and as time passes by they start feeling low and regret their decision.

No Contact Rule Male Psychology Stage 3 : Male Dumper Psychology

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STAGE 3 – I DO NOT CARE

You must be wondering what he thinks when you don’t contact him and does no contact really work? Trust me! No contact is doing more good to your relationship. When you do not contact him, he feels you are important, unattainable and desirable.

Men are strangely drawn to people who do not value them or make them feel important. If you have always made your man feel very important, he may not value you as much as you think. But, because you have now established no contact, he will not be able to take you for granted, and suddenly you will become very desirable to him. And, he will get a strong urge to get you back in his life.

The no contact stages mentioned in this article are also the stages of no contact for dumper. No contact stages are complicated but need to follow all the no contact stages to get him back into your life.

No Contact Rule Male Psychology Stage 4 : Angry Stage

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STAGE 4 – ANGRY

In this stage you may wonder that he dumped me so why is he angry? Yes, he dumped you but he did not expect you to establish indefinite no contact with him, therefore he is angry. Psychology of no contact on dumper works wonderfully. A Dumper has the tendency to feel superior, but when you establish no contact the dumper feels less important. The power of silence after being dumped is amazing.

Male psychology in relationships is different from that of a woman. The reason why no contact works for men is that when a guy abruptly cuts you off, he perceives you as a barrier to his development. However, when he notices that you aren’t readily available to him right now, reverse psychology kicks in, and we humans have an insatiable desire for things or people we can’t have. As a result, the only no-contact guideline you should follow after a breakup is to be inaccessible to your ex.

No Contact Rule Male Psychology Stage 5 : The No Contact Rule Realization

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STAGE 5 – CONFUSED

Most people, by this time, are completely restless and since they still love their ex, they are desperate to get back and reach out. Even if not reaching out directly, most people tend to talk about their ex to their friends and family in this period.

It is important to note is that the no contact rule applies to both him and you. Take note of how you feel after a breakup if you love yourself. After all, not only is he suffering through a breakup, but you are as well.

Be kind to yourself, you can read these breakup tattoo quotes which can soothe your broken heart.

No Contact Rule Male Psychology Stage 6 : The Male Mind During No Contact

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STAGE 6 – I LOVE HER

When does no contact start working? This is the stage when your ex realises that he wants you back again and the no contact rule starts working.

The male mind during no contact is confused. Your ex was the one to break up, now he was expecting you to beg him to take you back but instead he was hit by no contact.

When the unexpected happens, the male psychology is such that it becomes confused and does not know how to react. Take advantage of this stage and your aim should be to follow the no contact rule strictly during this stage in order to efficiently establish the no contact rule male psychology and take control of the male mind after no contact.

No Contact Rule Male Psychology Stage 7 : Men Respond to No Contact

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STAGE 7 – I NEED HER BACK

Among all stages of no contact, this is the most crucial stage. Most people, lose track and give up and establish contact with their ex in this stage. It is natural for thoughts of if my ex has moved on to crop up in this stage, but the key to success is to be patient and simply follow the no contact rule plan.

Men respond to no contact in this stage. Now, the response can be in any form. They might ask about you to your common friends or they might confide about their feelings for you to their best friends or family. You have to be patient during this stage and wait for your man to reach out to you first after the no contact rule.

Now, you might be wondering do guys always come back? Well, mostly they do! And if they don’t, it’s most likely for your own benefit that he hasn’t returned.

No Contact Rule Male Psychology Stage 8 : Man Reaching Out

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NO CONTACT RULE STAGE 8

Till you reach your 8th week, you must be really asking yourself does he miss me? This is absolutely normal. Why does it take guys 8 weeks to miss you? Well, guys are slow learners as compared to women. Men have a tendency of realising things late in the game, frequently when it is too late. So, keeping this characteristic of male psychology in mind, you should wait for at least 8 weeks to reach out after no contact.

It is proven that it takes a guy at least 8 weeks to miss you. So instead of wondering why does it take guys 8 weeks to miss you, simply wait 8 weeks and you never know, your ex may be standing on your doorstep begging you to return.

Conclusion

No contact rule is no rocket science, it is the simple feeling of being rejected that the man is unable to tolerate. How do guys feel when you cut them off? Obviously, they feel rejected. In most cases their ego gets hurt and they feel a strong desire to have you back into their life.

It is proved that men respond to no contact. Now, if you really want to get your ex back, try establishing the 60 day no contact rule or least 30 day no contact rule to get positive results.

30 day no contact rule means you cut off all forms of communication with your partner for 30 days. And, you would also stop discussing your ex with other people for 30 days. 30 day no contact rule stages are mentioned below. No contact rule means you’re taking a vacation from your lover’s presence in your head and body for a little while. This will also help you determine whether or not you still care about them.

Will he come back after no contact? Most certainly he will! Since you have also been through this no contact phase, it is completely natural to not want him back at the end of the 60 day no contact period. If such a thing happens, just accept the fact and communicate how you feel to him once he tries to communicate to you after the no contact rule period.

There is also a possibility, that your man wants you after the no contact rule period, but is very shy to express his feelings, If that is the case, then you should reach out to him after the no contact rule period. You can write a simple text message to your ex to break the communication after the no contact period.

Always remember that male psychology is the polar opposite to that of female psychology. Men are initially happy about their breakup, but they gradually realise what they are missing out on in life, and in most cases, it is too late when they come back. The no contact rule will expedite this entire process and will let your ex realise what they are missing out on in a short amount of time.

Did you try the no contact rule, tell us in the comment section below?

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